Eat Around the World: Green food recap

When I think of green food, I think of spinach and I find spinach to be…blah… I feel like I only eat spinach if I need to be healthy. Here’s a work lunch I packed. The base is loads of spinach with cucumbers, tomatoes, sliced almonds, and a hardboiled egg. It’s simple, but it looks so…blah… I just don’t find it the most appetizing salad. Maybe something is missing. I chose green because I wanted (errr…need) to eat more greens in my life. In the beginning it was tough to start, but later on I had a lot of fun finding all kind of green food from salads to entries to sides and desserts!

Continue reading Eat Around the World: Green food recap

Finding blues and greens in the city

The most underrated feature of LA would have to be the nature and finding it is a lot closer than you think. I enjoy going to any green space to clear my mind after a long hard week at work. I know my husband fantasizes about living in the countryside, but to be honest I think he’d be tired of it very fast. If we lived in the countryside, would we seek solace (or fun) in the city if country life got monotonous? For me, I like to think finding a piece of nature in the city is a treat.

Some hiking trail in Chatsworth
Encino Resevoir
Somewhere in Griffith Park. This is one of my favorite photo where you get the downtown LA Skyline and the Griffith Observatory.

Lens-Artist Photo Challenge: Cool Colors – Blue and Green (host: Tina)

Some green and blues I came across the blogosphere:

John’s Space – featuring the most gorgeous lilacs!

Slow Shutter Speed – A beautiful ocean drive from San Jose to Pacific Grove.

Leya – A beautiful collection of greens and blues.

My Camera and I – Another beautiful collection featuring this lake.

Bulldog travels – shares photos from the Golden Gate Park Botanical Gardens. I haven’t been to that place in years. I loved how that city is so bikeable and walkable — although incredibly expensive!

P.A. Moed – Check out that mural! It’s stunning! Very Narnia like!

The Showers of Blessings – A very interesting history of peacocks in the San Gabriel area. Since I live in LA it explains some of the street names.

Bend Branches – beautiful sky shots!

Life in Color: Green

My favorite color is green. To me I find it relaxing, yet refreshing. It is a marriage of a calm color (blue) and bright, happy color (yellow). Since I live in a city, finding patches of green makes me happy. I’m not saying I’d live in a rural area. I enjoy the conveniences of city life too much. To me, a trip to the park is enough to boost my mood and give me respite.

These are closeup shots of leaves from a trip in Japan many years ago — 2007 to be exact.

5 things

A quick post on 5 thoughts at the moment. I see this post as opportunity to reflect on the week. I try to make this post a regular on a Friday or Saturday — it depends how tired I am.

The Victorian at Santa Monica

  1. I love Jessica Chastain’s call to action to see more authentic female characters on film. What made her call so powerful was you can hear the slight fear in her voice as speaks up thinking to herself “is it ok for me to say this” and carefully crafting her words — something I encounter all the time at work and at life.
  2. Using my TAP card to take public transit to work or to other places. Ever since I got back from vacation, I’ve been trying to make a conscious effort to use my car less. Portland and Seattle don’t have perfect public transit either. It took a little bit of research how to get around and the same applies to Los Angeles. So far this week, I have been car free 4 times. I’ll share more details in another post which will include mileage and greenhouse gas emissions.
  3. This leads me to the next thing:  Greenhouse emissions fall for another year in California. It’s equivalent to removing 300,000 cars from the road. Way to go! 
  4. The Comey Trial on Thursday was exciting to watch (see full transcript here). It started at 7 AM in California; I watched via Facebook Live on my phone and took my time listening to it on my way to work. Man, no wonder why employers canceled their meetings and broke out the popcorn in the employee lounge. Though this is CSPAN’s Superbowl show, it left a lot of questions unanswered and will be answered in the closed session. It was like we got the clean version of a rap song. Closed session version to reveal all the answers.
  5. Not having to look at a computer screen of every minute of every hour at work. My job is typically sedentary because it’s an office setting. I need to make an effort to stay away from my desk every once in a while.  Maybe I should step away after every meeting or conference call or when the little voice in my head tells me to do so. I am trying to fight burn out and promote wellbeing every step of the way. I am also coaching my husband to do the same. For examples, yesterday I went to the Bay Area for a business trip for the day. I’m glad my husband works around the corner from the airport so he can pick me up when I land when I come home from these trips. Well, my husband started work at 7 AM and I didn’t expect him to stick around work to pick me up at 7 PM when I landed. In fact,  I recommended him to just do his 8 hours for the day, drive home, take care of the puppies, rest, and come back when I land in the airport. Yes, it’s a little bit of back-and-forth driving albeit our house is not very far from the airport, but I felt it was more important for my husband to get some rest rather than stay until I land. Because who know… what if my plane lands late? Also, I can always find ways to go home whether it is by Lyft, bus, or train.